Coconut Curry Cashews

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Brand Marczyk Fine Foods

UPC Code 072989766512

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 9 pieces (40g)

pieces

Calories 230

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 120mg 5%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 15g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pieces of Coconut Curry Cashews are 32% in carbs, 61% in fat, and 7% in protein.

carbs: 32%

fat: 61%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Curry Cashews is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Curry Cashews is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate (Sugar, Cocoa Butter, Whole Milk, Soy Lecithin, Vanilla), Cashews (Sea Salt), Coconut, Curry Powder, Color Added (Beta Carotene), Natural Flavor, Sugar, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze.