Ww Self Rise 16 Whole Wheat Self-rising Four Cheese Pizza Topped With Robust Tomato Sauce, Mozzarella, White Cheddar, Romano, And Parmesan Cheese
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UPC Code
00085541136210
Data Source
USDA
Package Weight
64 PTN
Serving Sizes
6.88 oz (195.1g)
Calories
930
Total Fat
42.9g
55%
Saturated Fat
25.4g
127%
Cholesterol
86mg
29%
Sodium
1640mg
71%
Total Carbohydrate
95.6g
35%
Dietary Fiber
9.8g
35%
Sugars
9.8g
Protein
44.9g
90%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6.88 oz of 16 Whole Wheat Self-rising Four Cheese Pizza Topped With Robust Tomato Sauce, Mozzarella, White Cheddar, Romano, And Parmesan Cheese are
40% in carbs, 41% in fat, and 19% in protein.
carbs:
40%
fat:
41%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of 16 Whole Wheat Self-rising Four Cheese Pizza Topped With Robust Tomato Sauce, Mozzarella, White Cheddar, Romano, And Parmesan Cheese is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 16 Whole Wheat Self-rising Four Cheese Pizza Topped With Robust Tomato Sauce, Mozzarella, White Cheddar, Romano, And Parmesan Cheese is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust: Water, Whole Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Palm Oil, Soybean Oil, Sugar, Corn Syrup, Cornmeal, Yeast, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Dough Conditioners (Datem, Dextrose, Ascorbic Acid, Enzymes, L-cysteine Hydrochloride). Cheese: Low Moisture-part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes). Sauce: Tomatoes (Water, Tomato Paste, Salt, Modified Food Starch, Spices, Sugar, Dehydrated Garlic, Dehydrated Onion. Cheese: Parmesan & Romano (Pasteurized Part-skim Cows Milk, Cheese Cultures, Salt, Enzymes). Cheese: White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes).
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