Seeds The Day Organic Bread

🍞

Brand Eureka!

UPC Code 073132031082

Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (28g)

slice

Calories 90

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Seeds The Day Organic Bread are 55% in carbs, 26% in fat, and 18% in protein.

carbs: 55%

fat: 26%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Seeds The Day Organic Bread is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seeds The Day Organic Bread is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Cracked Wheat, Organic Flaxseed, Organic Wheat Gluten, Organic Sugar, Organic Sunflower Kernels, Yeast, Organic Oat Fiber, Sea Salt, Organic Cultured Wheat Flour, Organic Black Sesame Seeds, Organic White Sesame Seeds, Organic Molasses, Organic Soybean Oil, Organic Grain Vinegar, Organic Pumpkin Seeds, Calcium Sulfate, Organic Millet, Organic Poppy Seeds, Organic Sunflower Lecithin.