Sweet & Spicy Curried Kinky Quinoa
🌶️
UPC Code
752423498550
Data Source
USDA
Package Weight
5 oz/150 g
Serving Size
150g
Calories
340
Total Fat
18g
23%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
360000mg
15652%
Total Carbohydrate
39g
14%
Dietary Fiber
6g
21%
Sugars
11g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 150 g of Sweet & Spicy Curried Kinky Quinoa are
44% in carbs, 46% in fat, and 10% in protein.
carbs:
44%
fat:
46%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet & Spicy Curried Kinky Quinoa is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet & Spicy Curried Kinky Quinoa is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Quinoa*, Sunflower Seed*, Raisin*, Cold Pressed Extra Virgin Olive Oil*, Green Onion, Fresh Parsley, Fresh Lemon Juice, Curry Powder*, Sea Salt, Turmeric*, Black Pepper*, Paprika*, Cayenne*
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