Classic Vegan Alfredo

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Brand Margeaux & Linda's Vegan Kitchen

UPC Code 028672747665

Data Source USDA

Nutrition Facts

Package Weight 9 OZ/260 G

Serving Size 260g

Calories 429

Total Fat 34.1g 44%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 699mg 30%

Total Carbohydrate 24g 9%

Dietary Fiber 8.1g 29%

Sugars 4g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 260 g of Classic Vegan Alfredo are 21% in carbs, 66% in fat, and 13% in protein.

carbs: 21%

fat: 66%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Vegan Alfredo is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Vegan Alfredo is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Kelp Noodles (Water, Kelp, Sodium Alginate (Made From Kelp)), Sauce (Cashew, Water, Fresh Lemon Juice, Nutritional Yeast Flakes, Cold Pressed Extra Virgin Olive Oil*, Sea Salt, Garlic Clove, Black Pepper*, Nutmeg*), Broccoli (Cold Pressed Extra Virgin Olive Oil*, Garlic Clove, Sea Salt, Black Pepper*), Almonds (Blanched Slivered Almond, Cold Pressed Extra Virgin Olive Oil*, Nutritional Yeast, Sea Salt), Cold Pressed Extra Virgin Olive Oil*