Saltie Public Food Database

Pepit A Pesto Wrap

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UPC Code 0752423498604
Data Source USDA

Nutrition Facts

Serving Sizes 2 wraps (260g)
wraps
Calories 650
Total Fat 54.1g 69%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 941000mg 40913%
Total Carbohydrate 35.9g 13%
Dietary Fiber 10.9g 39%
Sugars 18g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 wraps of Pepit A Pesto Wrap are 21% in carbs, 70% in fat, and 9% in protein.

carbs: 21%
fat: 70%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Pepit A Pesto Wrap is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepit A Pesto Wrap is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wrap (Cabbage, Sunflower Seeds*, Collard Leaves*, Sun-dried Tomatoes* (Sun-dried Tomato*, Salt), Pumpkin Seeds*, Cold Pressed Extra Virgin Olive Oil*, Fresh Lemon Juice, Nutritional Yeast Flakes, Smoked Paprika*, Garlic Clove, Sea Salt, Black Pepper*) Sauce (Water, Cold Pressed Extra Virgin Olive Oil*, Dates*, Lemon Juice, Sunflower Seeds*, Sea Salt, Black Pepper*)

Also by Margeaux & Linda's Vegan Kitchen

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