Thai Curry Coconut Tortilla, Curried Chickpeas Potato, Cilantro + Thai Curry Sauce Wrap

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Brand Margeaux & Linda's Vegan Kitchen

UPC Code 711745406223

Data Source USDA

Nutrition Facts

Package Weight 11 OZ/330 G

Serving Size 330g

Calories 409

Total Fat 13g 17%

Saturated Fat 4.5g 22%

Cholesterol 0mg 0%

Sodium 1620mg 70%

Total Carbohydrate 73.9g 27%

Dietary Fiber 15.8g 56%

Sugars 20g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 330 g of Thai Curry Coconut Tortilla, Curried Chickpeas Potato, Cilantro + Thai Curry Sauce Wrap are 65% in carbs, 26% in fat, and 9% in protein.

carbs: 65%

fat: 26%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Curry Coconut Tortilla, Curried Chickpeas Potato, Cilantro + Thai Curry Sauce Wrap is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Curry Coconut Tortilla, Curried Chickpeas Potato, Cilantro + Thai Curry Sauce Wrap is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Chickpeas* (Chickpeas*, Water, Sea Salt), Green Cabbage, Carrots, Water, Red Cabbage, Lime Juice, Cilantro, Coconut Sugar*, Olive Oil*, Lemongrass, Sea Salt, Red Chili Pepper Powder, Garlic Clove, Galangal, Green Onion, Coriander*, Kaffir Lime Leaves, Garlic Powder*, Onion Powder*, Black Pepper*, Coconut Tortilla(Coconut Flour*, Cassava Starch*, Water, Xanthan Gum, Apple Cider Vinegar*, Coconut Oil*, Sea Salt), Thai Curry Sauce(Water, Lime Juice, Thai Curry Paste(Lemongrass, Red Chili Pepper Powder, Olive Oil*, Garlic Clove, Galangal, Green Onion, Sea Salt, Coriander*, Kaffir Lime Leaves, Black Pepper*), Coconut Sugar*, Olive Oil*, Sea Salt