Mixed Cheese Curds

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Brand North Country Cheese

UPC Code 859092005468

Data Source USDA

Nutrition Facts

Package Weight 1 LB/454 g

Serving Size 100g

Calories 393

Total Fat 33g 42%

Saturated Fat 21g 105%

Cholesterol 105mg 35%

Sodium 619mg 27%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Mixed Cheese Curds are 1% in carbs, 74% in fat, and 25% in protein.

carbs: 1%

fat: 74%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Mixed Cheese Curds is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mixed Cheese Curds is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.