Saltie Public Food Database

Chicken Noodle Soup

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UPC Code 052603055604
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (245g)
cup
Calories 100
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 20mg 7%
Sodium 431mg 19%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Noodle Soup are 56% in carbs, 14% in fat, and 30% in protein.

carbs: 56%
fat: 14%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Chicken Bone Broth (Water, Chicken*, Onions*, Carrots*, Celery*, Spices*, Rosemary Extract* [Antioxidant])*, Onions*, Carrots*, Celery*, Cooked Chicken (Chicken Meat*, Water, Cornstarch*, Sea Salt)*, Egg Noodles (Semolina*, Egg White*, Whole Egg*)*, Peas*, Cornstarch*, Garlic*, Sea Salt, Parsley*, Spices*, Paprika*.

Also by Pacific Foods Of Oregon, Inc.

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