Saltie Public Food Database

Organic Hearty Italian Vegetable Soup Made With Chicken Bone Broth

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UPC Code 052603055628
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (245g)
cup
Calories 159
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 480mg 21%
Total Carbohydrate 27g 10%
Dietary Fiber 4.9g 18%
Sugars 3g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Hearty Italian Vegetable Soup Made With Chicken Bone Broth are 65% in carbs, 14% in fat, and 22% in protein.

carbs: 65%
fat: 14%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Hearty Italian Vegetable Soup Made With Chicken Bone Broth is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Hearty Italian Vegetable Soup Made With Chicken Bone Broth is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Bone Broth (Water, Chicken, Onions*, Carrots*, Celery*, Spices*, Rosemary Extract* [Antioxidant])*, Water, Blanched Navy Beans*, Green Bell Peppers*, Red Bell Peppers*, Onions*, Diced Tomatoes (Tomatoes*, Tomato Juice*, Naturally Derived Citric Acid, Calcium Chloride)*, Brown Rice*, Tomato Paste*, Cornstarch*, Garlic*, Extra Virgin Olive Oil*, Sea Salt, Spices*.

Also by Pacific Foods Of Oregon, Inc.

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