Organic Hearty Italian Vegetable Soup Made With Chicken Bone Broth
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UPC Code
052603055628
Data Source
USDA
Serving Sizes
1 cup (245g)
Calories
159
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
480mg
21%
Total Carbohydrate
27g
10%
Dietary Fiber
4.9g
18%
Sugars
3g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Organic Hearty Italian Vegetable Soup Made With Chicken Bone Broth are
65% in carbs, 14% in fat, and 22% in protein.
carbs:
65%
fat:
14%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Hearty Italian Vegetable Soup Made With Chicken Bone Broth is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Hearty Italian Vegetable Soup Made With Chicken Bone Broth is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Bone Broth (Water, Chicken, Onions*, Carrots*, Celery*, Spices*, Rosemary Extract* [Antioxidant])*, Water, Blanched Navy Beans*, Green Bell Peppers*, Red Bell Peppers*, Onions*, Diced Tomatoes (Tomatoes*, Tomato Juice*, Naturally Derived Citric Acid, Calcium Chloride)*, Brown Rice*, Tomato Paste*, Cornstarch*, Garlic*, Extra Virgin Olive Oil*, Sea Salt, Spices*.
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