This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Chicken Enchilada (Corn Tortilla [Corn, Water, Cellulose Gum, Trace Of Lime], Cooked Seasoned Natural* Chicken [Chicken Breast With Rib Meat, Water, Sugar, Rice Starch, Salt, Lemon Juice Concentrate, Vinegar, Spices, Natural Flavors], Water, Monetary Jack Cheese [Cultured Milk, Water, Milkfat, Skim Milk, Sodium, Sodium Phosphates, Salt, Enzymes], Poblano Peppers, Red Bell Peppers, Onions, Cheddar Cheese Flavor [Dehydrated Blend Of Whey, Cheese {Granular And Blue [Pasteurized Milk, Cheese Culture, Salt, Enzymes]}, Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid], Canola Oil, Modified Food Starch, Smoked Paprika [Paprika, Natural Smoke Flavor], Chili Powder [Chili Peppers, Spices, Salt, Garlic Powder], Xanthan Gum, Granulated Garlic, Granulated Onion, Spices), Water, Cooked Rice, Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Pasteurized Process Monetary Jack Cheese (Cultured Milk, Water, Milkfat, Skim Milk, Sodium Phosphates, Salt, Enzymes), Tomato Paste, Onions, Less Than 2% Of Canola Oil, Corn, Black Beans (Black Beans, Water), Red Bell Peppers, Spices, Dark Brown Sugar, Apple Cider Vinegar, Garlic, Chili Powder (Chili Peppers, Spices, Salt, Garlic Powder), Chipotle Adobo Puree (Water, Onion, Dried Chipotle Pepper, Tomato Paste, Canola Oil, Sugar, Vinegar, Salt, Garlic Puree, Natural Smoke Flavoring, White Pepper, Oregano, Bay Leaves), Salt, Modified Food Starch, Tomato Powder, Cellulose, Granulated Onion, Xanthan Gum, Granulated Garlic, Parsley, Wheat Gluten.