Gelato

🍽

Brand Fresh & Easy

UPC Code 5051379071271

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (95g)

cup

Calories 190

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 20mg 7%

Sodium 45mg 2%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 21g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Gelato are 48% in carbs, 42% in fat, and 10% in protein.

carbs: 48%

fat: 42%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Gelato is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelato is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk, Sugar, Cream, Cocoa Processed With Alkali, Skim Milk Powder, Cocoa Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract, Locust Bean Gum, Guar Gum, Carrageenan, Mono- And Di-glycerides.