Saltie Public Food Database

Seasoned Chicken Bites

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Brand Chili's
UPC Code 717854470353
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 4 oz (113g)
oz
Calories 290
Total Fat 12g 15%
Saturated Fat 2.5g 13%
Cholesterol 40mg 13%
Sodium 1050mg 46%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 8g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Seasoned Chicken Bites are 37% in carbs, 38% in fat, and 25% in protein.

carbs: 37%
fat: 38%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Chicken Bites is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Chicken Bites is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast Fritters With Rib Meat (Chicken Breast Fritters With Rib Meat, Water, Modified Food Starch, Salt, Sodium Phosphates. Breaded With Wheat Flour, Water, Salt, Modified Corn Starch, Soy Flour, Dextrose, Spices, Garlic Powder, Wheat Gluten, Onion Powder, Paprika, Dried Whey, Dried Whole Eggs, Spice Extractives, Silicon Dioxide, Extractives Of Paprika), Honey Chipotle Sauce (Water, Honey, Tomato Paste, Brown Sugar, Molasses, Distilled White Vinegar, Sugar, Natural Smoke Flavor, Modified Food Starch, Less Than 2% Of Apple Cider Vinegar, Salt, Rice Wine Vinegar [ Water, Rice], Garlic Puree [ Garlic, Water, Citric Acid], Smoked Paprika [ Paprika, Natural Smoke Flavor], Canola Oil, Apple Juice Concentrate, Granulated Onion, Ground Chipotle Chili Pepper, Rice Vinegar Flavor [ Sodium Acetate, Glacial Acetic Acid, Maltodextrin, Sugar, Salt, Rice], Xanthan Gum).

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