This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Caramel (Maltitol Syrup, Nonfat Milk, Fractionated Palm Kernel Oil, Cream, Glycerin, Butter [Cream, Salt], Salt, Sodium Phosphate, Carrageenan, Natural And Artificial Flavors, Soy Lecithin), Chocolate Flavored Coating (Lactitol, Fractionated Palm Kernel Oil, Polydextrose, Cocoa, Artificial Flavor, Soy Lecithin, Monoglycerides, Vanilla Extract, Acesulfame Potassium), Crisp Soy Nuggets (Soy Protein Isolate, Rice Flour, Malt, Salt), Fruit Juice And Grain Dextrins, Soy Protein Isolate, Corn Maltodextrin, Peanut Butter, Safflower Oil; Less Than 2% Of The Following: Cellulose Gel, Guar Gum, Natural And Artificial Flavors, Magnesium Oxide, Ascorbic Acid, Dl-alpha-tocopheryl Acetate, Ferric Phosphate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Copper Gluconate, Manganese Sulfate, Beta-carotene, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Sodium Selenate, Folic Acid, Chromium Chloride, Biotin, Sodium Molybdate, Potassium Iodide, Phylloquinone, Vitamin D3 And Vitamin B12.