This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Soy Protein Nuggets (Isolated Soy Protein, Tapioca Starch, Salt), Fruit Juice And Grain Dextrins, Chocolate Flavored Coating (Lactitol, Fractionated Palm Kernel Oil, Polydextrose, Cocoa, Artificial Flavor, Soy Lecithin, Monoglycerides, Vanilla Extract, Acesulfame K), Peanut Layer (Maltitol Syrup, Peanuts, Sorbitol, Palm Kernel Oil, Peanut Flour, Milk Protein Concentrate, Soy Lecithin, Natural Flavor, Salt, Locust Bean Gum, Beta-carotene, Gum Arabic, Xanthan Gum), Chocolate Flavored Chips (Maltitol, Chocolate Liquor [Processed With Alkali], Cocoa Butter, Sorbitan Tristearate, Soy Lecithin, Vanilla Flavoring), Short-chain Fructooligosaccharides, Corn Maltodextrin, Rice Syrup, Caramel (Maltitol Syrup, Nonfat Milk, Fractionated Palm Kernel Oil, Milk Protein Isolate, Cream, Glycerine, Butter [Cream, Salt], Salt, Mono And Diglycerides, Disodium Phosphate, Natural Flavors, Carrageenan, Soy Lecithin), Peanut Oil; Less Than 2% Of The Following: Glycerine, Brown Rice Syrup, Natural And Artificial Flavor, Peanut Flour, Calcium Phosphate, Cellulose Gel, Peanuts, Dl-alpha-tocopheryl Acetate, Salt, Ascorbic Acid, Guar Gum, Fructose, Sucralose, Beta-carotene And Chromium Chloride.