Chicken With Jamaican Style Jerk Sauce
🥫
UPC Code
717854160131
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
1 package (255g)
Calories
311
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Cholesterol
15mg
5%
Sodium
541mg
24%
Total Carbohydrate
58.1g
21%
Dietary Fiber
5.1g
18%
Sugars
10g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Chicken With Jamaican Style Jerk Sauce are
75% in carbs, 10% in fat, and 15% in protein.
carbs:
75%
fat:
10%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken With Jamaican Style Jerk Sauce is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken With Jamaican Style Jerk Sauce is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Rice, Water, Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (Chicken Breast With Rib Meat, Water, Sugar, Rice Starch, Salt, Lemon Juice Concentrate, Vinegar, Spices, Natural Flavors), Corn, Dark Red Kidney Beans (Kidney Beans, Water), Red Bell Peppers, Dark Brown Sugar, Less Than 2% Of Dark Rum (With Salt), Raisin Juice Concentrate (Soluble Raisin Solids, Water), Garlic, Modified Food Starch, Canola Oil, Green Onion, Tamarind, Ginger Puree (Ginger, Water), Red Jalapeno Peppers, Apple Cider Vinegar, Sriracha Sauce (Red Chili Peppers, Red Jalapeno Peppers, Distilled Vinegar, Sugar, Garlic, Salt, Xanthan Gum, Paprika Extract), Salt, Spices, Wheat Gluten, Xanthan Gum.
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