Saltie Public Food Database

Oep Stndnstf Taco Shells 10 Ct Old El Paso Stand 'n Stuff Crunchy Taco Shells

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Brand Old El Paso
UPC Code 00046000279183
Data Source USDA

Nutrition Facts

Package Weight 4.7 ONZ
Serving Sizes 2 shells (27g)
shells
Calories 130
Total Fat 5.9g 8%
Saturated Fat 2.4g 12%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 17.3g 6%
Dietary Fiber 1.9g 7%
Sugars 0.3g
Protein 1.6g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 shells of Old El Paso Stand 'n Stuff Crunchy Taco Shells are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%
fat: 41%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Old El Paso Stand 'n Stuff Crunchy Taco Shells is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old El Paso Stand 'n Stuff Crunchy Taco Shells is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Limed Corn Flour, Palm Oil, Salt.

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