Saltie Public Food Database

Oep Mild Red Enchilada Sauce Old El Paso Mild Red Enchilada Sauce 19-ounce

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Brand Old El Paso
UPC Code 00046000860350
Data Source USDA

Nutrition Facts

Package Weight 19 ONZ
Serving Sizes 1/4 cup (60g) (100g)
cup (60g)
Calories 30
Total Fat 0.6g 1%
Saturated Fat 0.1g 1%
Cholesterol 0mg 0%
Sodium 483mg 21%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0.7g 3%
Sugars 2.1g
Protein 0.5g 1%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup (60g) of Old El Paso Mild Red Enchilada Sauce 19-ounce are 79% in carbs, 16% in fat, and 6% in protein.

carbs: 79%
fat: 16%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Old El Paso Mild Red Enchilada Sauce 19-ounce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old El Paso Mild Red Enchilada Sauce 19-ounce is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Puree (Water, Tomato Paste), Modified Corn Starch. Contains 2% Or Less Of: Sugar, Salt, Chile Pepper, Soybean Oil, Vinegar, Spice, Citric Acid, Hydrolyzed Corn Protein, Onion Powder, Natural Flavor, Color (Black Carrot And Paprika Extract).

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