Oep Green Chiles Refried Beans Old El Paso Green Chiles Refried Beans

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Brand Old El Paso

UPC Code 00046000821610

Data Source USDA

Nutrition Facts

Package Weight 16 ONZ

Serving Sizes 1/2 cup (122g) (100g)

cup (122g)

Calories 76

Total Fat 0.4g 1%

Saturated Fat 0.1g 1%

Cholesterol 0mg 0%

Sodium 353mg 15%

Total Carbohydrate 13.6g 5%

Dietary Fiber 5.6g 20%

Sugars 1.4g

Protein 4.4g 9%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup (122g) of Old El Paso Green Chiles Refried Beans are 72% in carbs, 5% in fat, and 23% in protein.

carbs: 72%

fat: 5%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Old El Paso Green Chiles Refried Beans is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old El Paso Green Chiles Refried Beans is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pinto Beans, Water, Green Chiles. Contains 2% Or Less Of: Salt, Tomato Paste, Sea Salt (Potassium Magnesium Chloride, Salt), Lard, Sugar, Citric Acid, Onion Powder, Hydrogenated Lard, Calcium Chloride, Natural Flavor, Garlic Powder.