M&m's Minis Vanilla Flavored Ice Cream With Chocolate Swirl, M&m's Minis Milk Chocolate Candies & Whipped Icing Ice Cream Cake

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Brand M&m's

UPC Code 016264174371

Data Source USDA

Nutrition Facts

Package Weight 46 fl oz/1.36 L

Serving Size 105g

Calories 310

Total Fat 16g 21%

Saturated Fat 11g 55%

Cholesterol 25mg 8%

Sodium 85mg 4%

Total Carbohydrate 36g 13%

Dietary Fiber 1.1g 4%

Sugars 30g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 105 g of M&m's Minis Vanilla Flavored Ice Cream With Chocolate Swirl, M&m's Minis Milk Chocolate Candies & Whipped Icing Ice Cream Cake are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%

fat: 47%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of M&m's Minis Vanilla Flavored Ice Cream With Chocolate Swirl, M&m's Minis Milk Chocolate Candies & Whipped Icing Ice Cream Cake is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of M&m's Minis Vanilla Flavored Ice Cream With Chocolate Swirl, M&m's Minis Milk Chocolate Candies & Whipped Icing Ice Cream Cake is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, M&m's Minis Milk Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Natural And Artificial Flavor], Sugar, Artificial Colors [Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6 Lake, Blue 2 Lake, Yellow 5, Red 40, Blue 1, Yellow 6, Blue 2], Corn Syrup, Dextrin, Cornstarch, Carnauba Wax), Sugar, Whey, Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Dextrose, Soybean Oil, Cocoa Alkali Processed, Natural And Artificial Flavor, Mono And Diglycerides, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Guar Gum, Calcium Sulfate, Coconut Oil, Cellulose Gum, Carrageenan, Tapioca Starch, Corn Syrup Solids, Soy Lecithin, Sodium Caseinate, Cellulose Gel, Polyglycerol Esters Of Fatty Acids, Salt, Polysorbate 60, Soy Protein Isolate, Carbohydrate Gum, Canola Oil, To Preserve Freshness (Potassium Sorbate), Glycerin, Xanthan Gum, Colored With (Titanium Dioxide), Artificial Colors (Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Yellow 5 Lake), Modified Cornstarch, Algin, Citric Acid.