Chocolate Peanut Butter Brownie Baked Whole Grain Energy Snack Bars

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Brand Clif Kid

UPC Code 722252184023

Data Source USDA

Nutrition Facts

Package Weight 7.62 oz/216 g

Serving Sizes 1 bar (36g)

bar

Calories 150

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 10g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Peanut Butter Brownie Baked Whole Grain Energy Snack Bars are 62% in carbs, 30% in fat, and 8% in protein.

carbs: 62%

fat: 30%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peanut Butter Brownie Baked Whole Grain Energy Snack Bars is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peanut Butter Brownie Baked Whole Grain Energy Snack Bars is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oat Blend* (Rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Syrup*, Cane Sugar*, Fig Paste*, Peanut Butter*, High Oleic Sunflower Oil*, Natural Flavors, Peanut Flour*, Cocoa Butter*, Cocoa*, Sea Salt, Alkalized Cocoa*, Peanut Extract*, Baking Soda, Soy Lecithin*, Mixed Tocopherols (Antioxidant), Alkalized Cocoa* (For Color), Sunflower Lecithin, Annatto* (For Color).