Saltie Public Food Database

Chocolate Chip Off The Old Block

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Brand Bits
UPC Code 863631000289
Data Source USDA

Nutrition Facts

Package Weight 5.8 oz/164 g
Serving Sizes 2 cookies (57g)
cookies
Calories 268
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 198mg 9%
Total Carbohydrate 43g 16%
Dietary Fiber 3g 11%
Sugars 23g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Chocolate Chip Off The Old Block are 59% in carbs, 37% in fat, and 4% in protein.

carbs: 59%
fat: 37%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Off The Old Block is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Off The Old Block is estimated to be -2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Oats (Whole Grain Oats), Chocolate Chips (Evaporated Cane Juice, Chocolate Liquor, Non-dairy Cocoa Butter), Brown Sugar (Granulated Sugar, Refined Cane Molasses Syrup), White Rice Flour, Granulated Sugar, Organic Shortening (Mechanically Pressed Organic Palm Oil), Dates, Natural Oil Blend ([Palm Fruit, Canola, Safflower, Flax, And Olive Oils]. Filtered Water, Contains Less Than 2% Of Pure Salt, Natural Flavor [Plant Derived From Corn, No Msg, No Alcohol, No Gluten], Sunflower Lecithin, Lactic Acid [Non-dairy], And Naturally Extracted Annatto For Color), Water, Cornstarch, Tapioca Starch, Vanilla, Flaxseed Meal (Whole Ground Flaxseed), Salt, Baking Soda (Sodium Bicarbonate), Xanthan Gum.

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