Saltie Public Food Database

Chocolate Candies Filled Figurine, Milk Chocolate

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Brand M&m's
UPC Code 040000324874
Data Source USDA

Nutrition Facts

Package Weight 8.4 oz/237.6 g
Serving Sizes 0.7 oz (19.8g)
oz
Calories 100
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 15mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.7 oz of Chocolate Candies Filled Figurine, Milk Chocolate are 58% in carbs, 38% in fat, and 4% in protein.

carbs: 58%
fat: 38%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Candies Filled Figurine, Milk Chocolate is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Candies Filled Figurine, Milk Chocolate is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate Sugar, Chocolate Skim Milk, Cocoa Butter, Lactose Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar. Cornstarch, Less Than 1% - Corn Syrup, Dextrin, Coloring (Includes Blue 1 Lake, Yellow 6. Red 40 Yellows, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake. Yellow 5 Lake Blue 2), Gum Acacia.

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