Assorted Chocolates
🍫
UPC Code
031290109098
Data Source
USDA
Serving Sizes
3 pieces (41g)
Calories
190
Total Fat
12g
15%
Saturated Fat
8g
40%
Cholesterol
10mg
3%
Sodium
50mg
2%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
18g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Assorted Chocolates are
43% in carbs, 53% in fat, and 4% in protein.
carbs:
43%
fat:
53%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Assorted Chocolates is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Assorted Chocolates is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Cocoa Butter, Unsweetend, Chocolate Processed With Alkali. Sweetened Condensed Milk. Corn Syrup, Unsweetend Chocolate, Milk Powder. Invert Sugar, Heavy Cream. Skim Milk Powder. Evaporated Milk (Vitamin D3), Butter Oil (Milk), Partially Hydrogenated Palm Kernel Oil, Butter (Unsalted), Sorbitol, Vegetable Oil (Palm), Brown Sugar, Pecans, Vegetable Oil (Palm Kernel). Skim Milk, High Fructose Corn Syrup, Emulsifier (Soy Lecithin), Breakfast Cocoa. Natural Flavors. Salt, Water, Glycerin, Strawberry Powder, Butter (Salted), Corn Starch, Natural Flavor (Walnut), Cinnamon, Cardamom, Ginger, Caramel, Baking Soda, Almonds, Molasses, Cherry Juice Concentrate, Preservative (Potassium Sorbate), Vanilla Powder, Artificial Flavor, Invertase, Caramel Color, Citirc Acid. Vegetable Oil (Palm, Shea Nut), Titanium Dioxide, Red 40, Yellow 5.
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