Assorted Chocolates
🍫
UPC Code
031290108084
Data Source
USDA
Package Weight
3.9 oz/112 g
Serving Sizes
3 pieces (38g)
Calories
190
Total Fat
13g
17%
Saturated Fat
8g
40%
Cholesterol
10mg
3%
Sodium
35mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
16g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Assorted Chocolates are
39% in carbs, 57% in fat, and 4% in protein.
carbs:
39%
fat:
57%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Assorted Chocolates is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Assorted Chocolates is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Unsweetened Chocolate Processed With Alkali, Cocoa Butter, Milk Powder, Unsweetened Chocolate, Sweetened Condensed Milk, Corn Syrup, Butter (Unsalted), Vegetable Oil (Palm), Skim Milk Powder, Butter Oil (Milk), Sorbitol, Vegetable Oil (Palm Kernel), Skim Milk, Invert Sugar, High Fructose Corn Syrup, Heavy Cream, Emulsifier (Soy Lecithin), Water, Glycerin, Strawberry Powder, Breakfast Cocoa, Natural Flavor, Butter (Salted), Corn Starch, Caramel, Baking Soda, Cherry Juice Concentrate, Almonds, Molasses, Salt, Preservative (Potassium Sorbate), Invertase, Artificial Flavor, Caramel Color, Natural Flavor (Soy), Vanilla Powder, Citric Acid.
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