Dark Chocolate Raspberry Star Flavored Dark Chocolate With Smooth Raspberry Filling
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UPC Code
031290145676
Data Source
USDA
Package Weight
5 OZ/143 g
Serving Size
30g
Calories
140
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Dark Chocolate Raspberry Star Flavored Dark Chocolate With Smooth Raspberry Filling are
47% in carbs, 47% in fat, and 6% in protein.
carbs:
47%
fat:
47%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Raspberry Star Flavored Dark Chocolate With Smooth Raspberry Filling is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Raspberry Star Flavored Dark Chocolate With Smooth Raspberry Filling is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Unsweetened Chocolate, Glucose Syrup (Corn), Glycerol, Water, Cocoa Butter, Butter Oil (Milk), Raspberry Juice Concentrate, Citrus Fiber, Natural Flavor, Citric Acid, Emulsifier (Soy Lecithin), Pectins, Trisodium Citrate, Malic Acid, Salt, Color (Black Carrot Juice Concentrate, Beta-carotene).
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