Trail Mix, Spicy Cajun
🌶️
UPC Code
038259104019
Data Source
USDA
Package Weight
13 oz/382 g
Serving Sizes
1 oz (28g)
Calories
160
Total Fat
11g
14%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
7%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Trail Mix, Spicy Cajun are
28% in carbs, 62% in fat, and 10% in protein.
carbs:
28%
fat:
62%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Trail Mix, Spicy Cajun is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Trail Mix, Spicy Cajun is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Bbq Corn Sticks (Yellow Corn Masa, Soybean Oil, Bbq Seasoning [Salt, Sugar, Chili Pepper, Spices, Natural Flavor, Paprika, Maltodextrin {Corn}, Garlic & Onion Powder, Natural Smoke Flavoring, Oleoresin Paprika, Red#40]), Cajun And Taco Sesame Sticks ([Unbleached Wheat Flour {Contains Malted Barley Flour As A Natural Enzyme Additive}, Canola And/or Soybean Oil, Sesame Seeds, Bulgar Wheat, Salt, Beet Powder, Turmeric], Cajun & Taco Seasoning [Salt, Onion & Garlic Powder, Spices, Maltodextrin, Corn Flour, Spice Extractives {Including Paprika}, Soybean Oil, Modified Food Starch, Paprika, Carrageenan, Disodium Inosinate, Disodium Guanylate]), Bbq Nut Seasoning (Salt, Spices, Torula Yeast, Corn Starch, Sugar, Hydrolyzed Soy Protein, Tomato Powder, Onion & Garlic Powder, Natural Flavors [Including Smoke Flavor], Extractives Of Paprika), Peanut Oil.
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