Saltie Public Food Database

Protein Bar

🍽
UPC Code 722252601452
Data Source USDA

Nutrition Facts

Serving Sizes 2.4 oz (68g)
oz
Calories 270
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 30g 11%
Dietary Fiber 3g 11%
Sugars 22g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.4 oz of Protein Bar are 44% in carbs, 26% in fat, and 29% in protein.

carbs: 44%
fat: 26%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bar is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Beet Juice Concentrate, Organic Brown Rice Syrup, Organic Evaporated Cane Juice, Organic Palm Kernel Oil, Organic Rolled Oats, Almond Butter, Dry Roasted Almonds, Vegetable Glycerin, Organic Soy Flour, Organic Quinoa, Organic Sunflower Oil, Inulin (Chicory Extract), Rice Starch, Organic Vanilla Flavor, Organic Milled Flaxseed, Organic Oat Fiber, Natural Flavors, Soy Lecithin, Salt. Vitamins And Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vitamin C), Tocopheryl Acetate (Vitamin E), Ferric Orthophosphate (Iron), Beta Carotene (Vit. A), Zinc Citrate, Phytonadione (Vitamin K1), Biotin, Niacinamide (Vit. B3), Calcium Panthenate, Calcium Pantoethnate (Vit. B), Potassium Iodide, Mangenese Gluconate, Copper Gluconate, Sodium Selenite, Thiamin (Vit. B1), Chromium Chloride, Cyanocobalamin (Vit. B12), Sodium Molybdate, Folic Acid (Vitamin B9), Riboflavin (Vit. B2), Pyridonixe Hydrochloride (Vit. B6).

Also by Clif Bar And Company

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