Protein Bar
🍽
UPC Code
722252601452
Data Source
USDA
Serving Sizes
2.4 oz (68g)
Calories
270
Total Fat
8g
10%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
30g
11%
Dietary Fiber
3g
11%
Sugars
22g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.4 oz of Protein Bar are
44% in carbs, 26% in fat, and 29% in protein.
carbs:
44%
fat:
26%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Bar is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Bar is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soy Protein Isolate, Beet Juice Concentrate, Organic Brown Rice Syrup, Organic Evaporated Cane Juice, Organic Palm Kernel Oil, Organic Rolled Oats, Almond Butter, Dry Roasted Almonds, Vegetable Glycerin, Organic Soy Flour, Organic Quinoa, Organic Sunflower Oil, Inulin (Chicory Extract), Rice Starch, Organic Vanilla Flavor, Organic Milled Flaxseed, Organic Oat Fiber, Natural Flavors, Soy Lecithin, Salt. Vitamins And Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vitamin C), Tocopheryl Acetate (Vitamin E), Ferric Orthophosphate (Iron), Beta Carotene (Vit. A), Zinc Citrate, Phytonadione (Vitamin K1), Biotin, Niacinamide (Vit. B3), Calcium Panthenate, Calcium Pantoethnate (Vit. B), Potassium Iodide, Mangenese Gluconate, Copper Gluconate, Sodium Selenite, Thiamin (Vit. B1), Chromium Chloride, Cyanocobalamin (Vit. B12), Sodium Molybdate, Folic Acid (Vitamin B9), Riboflavin (Vit. B2), Pyridonixe Hydrochloride (Vit. B6).
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