Trail Mix, Choco-nut, Choco-nut
🍽
UPC Code
790429236677
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.25 cup) (28g)
Calories
190
Total Fat
10g
13%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
16g
6%
Dietary Fiber
3g
11%
Sugars
9g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup) of Trail Mix, Choco-nut, Choco-nut are
35% in carbs, 49% in fat, and 15% in protein.
carbs:
35%
fat:
49%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Trail Mix, Choco-nut, Choco-nut is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Trail Mix, Choco-nut, Choco-nut is estimated to be -18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts (With Oil (Peanut, Cottonseed, Sunflower Seed, Canola), Salt), Choc-o-buttons (Milk Chocolate [Sugar, Cocoa Butter, Soybean Oil, Water, Chocolate Liquor, Whole Milk Powder, Lactose, Soy Lecithin, Titanium Dioxide (Color), Salt, Polyglycerol Esters Of Interesterified Ricinoleic Acid, Vanillin (An Artificial Flavor)], Sugar, (Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake), Gum Arabic, Corn Syrup, Confectioners Glaze), Raisins (Sunflower Oil), Sunflower Seeds.
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