Saltie Public Food Database

Peanut Butter Creme Cookies

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UPC Code 759283200354
Data Source USDA

Nutrition Facts

Serving Size 26g
g
Calories 130
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 26 g of Peanut Butter Creme Cookies are 58% in carbs, 36% in fat, and 6% in protein.

carbs: 58%
fat: 36%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Creme Cookies is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Creme Cookies is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Evaporated Cane Juice, Peanut Butter (Peanuts,salt), Whole Grain Rolled Oats, Safflower Oil, Palm Oil, Partially Defatted Peanut Flour, Brown Rice Syrup, Sea Salt, Leavening (Baking Soda, Monocalcium Phosphate), Soy Lecithin, Natural Flavor.

Also by Back To Nature

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