Peanut Butter Classic Coconut Cookies

🥥

Brand Emmy's

UPC Code 850711006187

Data Source USDA

Nutrition Facts

Package Weight 6 OZ/170 G

Serving Sizes 1 cookie (19g)

Calories 110

Total Fat 8g 10%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 7g 3%

Dietary Fiber 2g 7%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Peanut Butter Classic Coconut Cookies are 26% in carbs, 67% in fat, and 7% in protein.

carbs: 26%

fat: 67%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Classic Coconut Cookies is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Classic Coconut Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconut, Organic Agave Syrup, Organic Peanut Butter Chips (Organic Peanut Flour, Organic Coconut Sugar, Organic Cocoa Butter, Salt), Organic Peanuts, Organic Peanut Butter, Organic Peanut Flour, Himalayan Salt, Organic Vanilla Extract.