White Dinner Rolls
🍽
UPC Code
076057002502
Data Source
USDA
Package Weight
15 oz/425 g
Serving Size
35g
Calories
120
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 35 g of White Dinner Rolls are
78% in carbs, 9% in fat, and 12% in protein.
carbs:
78%
fat:
9%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of White Dinner Rolls is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Dinner Rolls is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Soybean Oil, Yeast, Salt, Wheat Gluten, Dough Conditioners (Sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (Preservative).
Other Foods