Nutty Wheat Flavor English Muffins
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UPC Code
076057003134
Data Source
USDA
Package Weight
12 oz/340 g
Serving Size
57g
Calories
140
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
27g
10%
Dietary Fiber
2g
7%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 57 g of Nutty Wheat Flavor English Muffins are
79% in carbs, 3% in fat, and 18% in protein.
carbs:
79%
fat:
3%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Nutty Wheat Flavor English Muffins is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nutty Wheat Flavor English Muffins is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, Contains Less Than 2% Of The Following: Wheat Gluten, Salt, Sugar, Fumaric Acid, Primary Brewers Yeast, Cornmeal, Caramel Color (Contains Sulfites), Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (Preservative).
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