Saltie Public Food Database

Sourdough Cottage Bread

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UPC Code 076057002069
Data Source USDA

Nutrition Facts

Package Weight 24 OZ/680 g
Serving Sizes 1 slice (34g)
slice
Calories 90
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Sourdough Cottage Bread are 77% in carbs, 5% in fat, and 18% in protein.

carbs: 77%
fat: 5%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Sourdough Cottage Bread is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sourdough Cottage Bread is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Sugar, Contains Less Than 2% Of The Following: Salt, Soybean Oil, Mononcalcium Phosphate, Phosphoric Acid, Acetic Acid, Lactic Acid, Vinegar Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Enzymes), Calcium Propionate (Preservative).

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