Saltie Public Food Database

Milwaukee Wheat Brat Buns

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UPC Code 076057002465
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g
Serving Sizes 1 roll (46g)
roll
Calories 120
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 11%
Sugars 3g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Milwaukee Wheat Brat Buns are 73% in carbs, 11% in fat, and 16% in protein.

carbs: 73%
fat: 11%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Milwaukee Wheat Brat Buns is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milwaukee Wheat Brat Buns is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Bran, High Fructose Corn Syrup, Wheat Gluten, Rolled Whole Wheat, Contains Less Than 2% Of The Following: Soybean Oil, Salt, Rolled Oats, Sesame Seed, Molasses, Calcium Propionate (Preservative). Vinegar, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes). Caramel Color (Contains Sulfites). Monocalcium Phosphate.

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