Saltie Public Food Database

Spicy Tuna Sushi Set

🌶️
Brand Mai
UPC Code 840031405166
Data Source USDA

Nutrition Facts

Package Weight 11.6 oz/328 g
Serving Size 328g
g
Calories 548
Total Fat 11g 14%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 1170mg 51%
Total Carbohydrate 91.8g 33%
Dietary Fiber 4.9g 18%
Sugars 17g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 328 g of Spicy Tuna Sushi Set are 65% in carbs, 18% in fat, and 17% in protein.

carbs: 65%
fat: 18%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Tuna Sushi Set is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Tuna Sushi Set is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, White Rice, Raw Tuna Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Avocado, Raw Salmon, Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (Canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (Water, Soybean, Wheat, Salt), Sugar, Distilled Vinegar, Salt, Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Wasabi (Wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Sesame Seed, Seaweed.

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