Saltie Public Food Database

Mai Seoul Fire Tuna Burrito Wr

🌯
Brand Mai
UPC Code 812824017603
Data Source USDA

Nutrition Facts

Package Weight 4.8 oz/136 g
Serving Size 135g
g
Calories 230
Total Fat 4g 5%
Saturated Fat 0g 0%
Cholesterol 9mg 3%
Sodium 500mg 22%
Total Carbohydrate 39g 14%
Dietary Fiber 0.9g 3%
Sugars 7g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 135 g of Mai Seoul Fire Tuna Burrito Wr are 68% in carbs, 16% in fat, and 16% in protein.

carbs: 68%
fat: 16%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Mai Seoul Fire Tuna Burrito Wr is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mai Seoul Fire Tuna Burrito Wr is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sushi Rice (Water, White Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna Vegan Spicy Mayo (Vegan Mayo (Expeller - Pressed Canola Oil, Water, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (Garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit And Vegetable Juice (Color)), Red Chili Puree (Red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (Water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Lettuce, Cucumber, Scallions, Fried Shallot (Shallot, Soybean Oil), Seaweed

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