Saltie Public Food Database

12pc Vegetarian Roll Qbr, Vegetarian

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Brand Mai
UPC Code 840031403384
Data Source USDA

Nutrition Facts

Package Weight 8.4 oz/237 g
Serving Size 237g
g
Calories 379
Total Fat 20g 26%
Saturated Fat 2g 10%
Cholesterol 7mg 2%
Sodium 858mg 37%
Total Carbohydrate 46.9g 17%
Dietary Fiber 5.9g 21%
Sugars 13g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 237 g of 12pc Vegetarian Roll Qbr, Vegetarian are 48% in carbs, 46% in fat, and 6% in protein.

carbs: 48%
fat: 46%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of 12pc Vegetarian Roll Qbr, Vegetarian is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 12pc Vegetarian Roll Qbr, Vegetarian is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Quinoa Brown Rice (Water, Brown Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Avocado, Cucumber, Garlic Mayo Sauce (Vegenaise (Canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Soy Sauce (Soy Sauce Water, Wheat, Soybeans, Salt), Salted Sake Water, Rice, Salt), Water, Dried Cane Syrup, Vinegar, Yeast Extract), Garlic Powder), Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt. Organic Locust Bean Gum), Carrots, Lettuce, Sesame Seeds, Seaweed.

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