Hazelnut Mylk Chocolate, Berry Crunch

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Brand Lovingearth

UPC Code 853153007071

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 g

Serving Size 35g

Calories 190

Total Fat 13g 17%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 g of Hazelnut Mylk Chocolate, Berry Crunch are 35% in carbs, 61% in fat, and 4% in protein.

carbs: 35%

fat: 61%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Hazelnut Mylk Chocolate, Berry Crunch is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hazelnut Mylk Chocolate, Berry Crunch is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cacao* (30%) (Virgin Cacao Butter*, Raw Cacao Beans*), Raw Creamed Hazelnuts* (21%), Cranberries* (Apple Juice Sweetened*, Sunflower Oil* <1%), Coconut Sugar*, Raw Sprouted Buckwheat*, Pink Lake Salt (<1%).