Organic Salad Kit, Spinach Honey Ginger
🥗
UPC Code
888048100520
Data Source
USDA
Package Weight
6.8 oz/194 g
Serving Sizes
2 cups (100g)
Calories
140
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
410mg
18%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
7%
Sugars
6g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cup of Organic Salad Kit, Spinach Honey Ginger are
29% in carbs, 60% in fat, and 11% in protein.
carbs:
29%
fat:
60%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Salad Kit, Spinach Honey Ginger is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Salad Kit, Spinach Honey Ginger is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Baby Spinach*, Honey Ginger Dressing* (Water, Soybean Oil*, Cane Sugar*, Distilled Vinegar*, Soy Sauce* [Water, Soybeans*, Salt Alcohol* (To Retain Freshness)], Salt, Honey*, Sesame Seeds*, Dried Ginger*, Xanthan Gum, Black Pepper*), Sliced Almonds*, Baked Wonton Strips* (Wheat Flour*, Water, Sunflower Oil*, Vital Gluten Flour*, Oat Fiber*, Salt, Yeast*).
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