Royal Parisian Salad Kit

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Brand Signature Farms

UPC Code 021130337132

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 2.5 cups (100g)

cup

Calories 150

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 220mg 10%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 cup of Royal Parisian Salad Kit are 26% in carbs, 69% in fat, and 5% in protein.

carbs: 26%

fat: 69%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Royal Parisian Salad Kit is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Royal Parisian Salad Kit is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lettuce Mix (Green Leaf Lettuce, Frisee, Endive, Radicchio, Carrots), White Balsamic Vinaigrette (Vegetable Oil [Soybean Oil, Canola Oil], White Balsamic Vinegar, White Wine, Sugar, Olive Oil, Vidalia Onion, Dijon Mustard [Water, Vinegar, Mustard Seeds, Salt, Spices], Garlic, Basil, Spices, Salt, Natural Flavor, Lemon Juice Concentrate, Xanthan Gum, Extractive Of Orange), Feta Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Cranberries (Cranberries, Sugar, Sunflower Oil), Frosted Almonds (Almonds, Sugar, Honey, Sea Salt).