Western Style Raisins, Roasted Peanuts, Chocolate Buttons, Roasted Almonds & Roasted Cashews Rainbow Trail Mix
🥜
UPC Code
072488988309
Data Source
USDA
Package Weight
18 oz/510 g
Serving Sizes
0.25 cup (40g)
Calories
180
Total Fat
10g
13%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
22g
8%
Dietary Fiber
3g
11%
Sugars
17g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Western Style Raisins, Roasted Peanuts, Chocolate Buttons, Roasted Almonds & Roasted Cashews Rainbow Trail Mix are
45% in carbs, 46% in fat, and 8% in protein.
carbs:
45%
fat:
46%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Western Style Raisins, Roasted Peanuts, Chocolate Buttons, Roasted Almonds & Roasted Cashews Rainbow Trail Mix is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Western Style Raisins, Roasted Peanuts, Chocolate Buttons, Roasted Almonds & Roasted Cashews Rainbow Trail Mix is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Raisins (Raisins, Canola Oil), Roasted Peanuts, (Peanuts, Canola Oil, Salt), Semi-sweet Chocolate Buttons (Dark Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecitihn {Emulsifier}, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake, Blue 1, Yellow 5], Gum Acacia, Corn Syrup, Carnauba Wax, Shellac, Beeswax), Roasted Almonds (Almonds, Canola Oil, Salt), Roasted Cashews (Cashews, Canola Oil, Salt).
Other Foods