Bbq Ranch Chopped Salad Kit

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Brand Signature Farms

UPC Code 021130337415

Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g

Serving Sizes 2 cups (100g)

cup

Calories 100

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 210mg 9%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cup of Bbq Ranch Chopped Salad Kit are 39% in carbs, 53% in fat, and 8% in protein.

carbs: 39%

fat: 53%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Bbq Ranch Chopped Salad Kit is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bbq Ranch Chopped Salad Kit is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Blend (Romaine And Iceberg Lettuces, Red And Green Cabbages, Carrots, Radishes, Cilantro), Bbq Sauce (Water, Tomato Paste, Brown Sugar, Sugar, Distilled Vinegar, Apple Cider Vinegar, Modified Corn Starch, Salt, Natural Flavor, Spices, Hickory Smoke Flavor, Molasses, Caramel Color), Buttermilk Ranch Dressing (Buttermilk [Cultured Low Fat Milk, Salt), Vegetable Oil [Soybean And/or Canola Oil], Water, Egg Yolk, Natural Flavors, Salt, Distilled Vinegar, Sugar, Extractive Of Rice, Spice, Dehydrated Onion, Xanthan Gum, Dehydrated Garlic, Phosphoric Acid, Dehydrated Parsley), Tortilla Strips (Stone Ground White Corn, Stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Red Beet Powder, Sea Salt, Water, Trace Of Lime), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [To Prevent Caking], Natamycin [Mold Inhibitor]). Vegetable Ingredients May Vary By Season.