Saltie Public Food Database

Cinnamon Rolls

🍽
Brand Fetting's
UPC Code 075812792115
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 roll (55g)
roll
Calories 180
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 8g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Cinnamon Rolls are 55% in carbs, 38% in fat, and 6% in protein.

carbs: 55%
fat: 38%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Rolls is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Rolls is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Bleached Flour, Malted Barley Flour, Potassium Bromate, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dextrose, Vegetable Shortening (Palm Oil), Yeast, Brown Sugar, Whole Eggs, Salt, Mono And Diglycerides, Whey (Powder), Datem, Carrageenan, Ascorbic Acid, Soybean Oil. Contains 2% Or Less Of Each Of The Following: Dough Conditioner (Wheat Flour, Salt, Calcium Sulfate, Calcium Peroxide), Mono Calcium Phosphate, L-cysteine, Enzymes (Soy, Wheat). Filling: Sugar, Vegetable Shortening (Soybean Oil, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil), Egg Whites, Cinnamon, Water, Milk Whey Powder, Salt.

Other Foods