Saltie Public Food Database

Grilled Beef In A Sweet And Spicy Sauce With Udon Noodles, Broccoli, Yellow Peppers, And Carrots, Korean Inspired Beef

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UPC Code 780526612115
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 package (283g)
package
Calories 331
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 1110mg 48%
Total Carbohydrate 50.1g 18%
Dietary Fiber 4g 14%
Sugars 22g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Grilled Beef In A Sweet And Spicy Sauce With Udon Noodles, Broccoli, Yellow Peppers, And Carrots, Korean Inspired Beef are 59% in carbs, 24% in fat, and 18% in protein.

carbs: 59%
fat: 24%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Beef In A Sweet And Spicy Sauce With Udon Noodles, Broccoli, Yellow Peppers, And Carrots, Korean Inspired Beef is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Beef In A Sweet And Spicy Sauce With Udon Noodles, Broccoli, Yellow Peppers, And Carrots, Korean Inspired Beef is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Udon Noodles (Water, Unbleached Wheat Flour, Salt), Grilled Seasoned Natural* Beef And Binder Steak Strips (Beef, Water, Potato Starch, Sea Salt, Natural Flavors, Spice), Water, Broccoli, Yellow Bell Peppers, Carrots, Brown Sugar, Bok Choy, Onion, Bamboo Shoots, Pear Puree (Pears, Ascorbic Acid), Red Bell Peppers, Soy Sauce (Water, Soybeans, Salt, Wheat Flour), Salted Mirin (Water, Dextrose, Rice, Corn Syrup, Salt), Less Than 2% Of Toasted Sesame Oil, Onions, Green Onion, Chili Sauce (Salted Chili Peppers [Chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dehydrated Garlic, Salt, Corn Starch), Sugar, Garlic (Garlic, Water), Beef Broth Flavor (Beef Broth, Flavor, Salt), Ginger Puree (Ginger, Water), Modified Food Starch, Black Sesame Seeds, Toasted Sesame Seeds, Spice, Yeast Extract, Xanthan Gum.

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