Saltie Public Food Database

Hand-wrapped Shrimp Wonton Ramen With Yu Choy

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UPC Code 780526512569
Data Source USDA

Nutrition Facts

Package Weight 4.08 lbs/1.85 kg
Serving Sizes 0.5 bowl (323g as prepared) (154g)
bowl (323g as prepared)
Calories 160
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 15mg 5%
Sodium 681mg 30%
Total Carbohydrate 27g 10%
Dietary Fiber 2.9g 10%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bowl (323g as prepared) of Hand-wrapped Shrimp Wonton Ramen With Yu Choy are 69% in carbs, 9% in fat, and 23% in protein.

carbs: 69%
fat: 9%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Hand-wrapped Shrimp Wonton Ramen With Yu Choy is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hand-wrapped Shrimp Wonton Ramen With Yu Choy is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soup (Water, Sugar, Maltodextrin, Salt, Yeast Extract, Fried Garlic (Garlic, Soybean Oil), Onion Powder, Spring Onion, Garlic Powder, Soybean, Palm Oil, Silicon Dioxide, Potassium Phosphate Monobasic), Ramen Noodles (Wheat Flour, Water, Colored With Fruit Juice (Pumpkin), Wheat Gluten, Salt, Sodium Carbonate, Potassium Carbonate, Guar Gum, Disodium Phosphate, Sodium Pyrophosphate, Sodium Hexametaphosphate, Xanthan Gum), Shrimp Wonton (Whiteleg Shrimp (Litopenaeus Vannamei), Water, Wheat Flour, Sesame Oil, Tapioca Starch, Modified Tapioca Starch, Sugar, Sodium Carbonate, Wheat Gluten, Salt, White Pepper Powder), Yu Choy

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