Muffin, Pumpkin Spice, Pumpkin Spice
🍽
UPC Code
862069000120
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
1 muffin (85g)
Calories
250
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
410mg
18%
Total Carbohydrate
48g
17%
Dietary Fiber
3g
11%
Sugars
9g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 muffin of Muffin, Pumpkin Spice, Pumpkin Spice are
78% in carbs, 11% in fat, and 11% in protein.
carbs:
78%
fat:
11%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Muffin, Pumpkin Spice, Pumpkin Spice is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Muffin, Pumpkin Spice, Pumpkin Spice is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Wheat Flour (Unbleached Hard Spring Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pumpkin Puree, Sugar, Butter (Cream, {Milk]), Salt, Pumpkin Spice, Yeast.
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