Saltie Public Food Database

Whole Shrimps Wonton Wrapped In Pastry Parcels, Served In A Savory Clear Soup, Shrimp Wonton

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UPC Code 780526512705
Data Source USDA

Nutrition Facts

Package Weight 20.45 oz/580 g
Serving Sizes 5 pieces (58g)
pieces
Calories 100
Total Fat 1.5g 2%
Saturated Fat 1.5g 8%
Cholesterol 40mg 13%
Sodium 760mg 33%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Whole Shrimps Wonton Wrapped In Pastry Parcels, Served In A Savory Clear Soup, Shrimp Wonton are 59% in carbs, 13% in fat, and 28% in protein.

carbs: 59%
fat: 13%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Shrimps Wonton Wrapped In Pastry Parcels, Served In A Savory Clear Soup, Shrimp Wonton is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Shrimps Wonton Wrapped In Pastry Parcels, Served In A Savory Clear Soup, Shrimp Wonton is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp Wonton: Whiteleg Shrimp, Wheat Flour, Water, Sesame Oil, Tapioca Starch, Modified Tapioca Starch, Sugar, Sodium Carbonate, Wheat Gluten, White Pepper Powder, Salt Soup Powder: Sugar, Salt, Maltodextrin, Soybean, Baker Yeast Extract, Palm Oil, Onion Powder, Garlic Powder, Disodium Inosinate, Diodium Guanylate, Silicon Dioxide

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