Chicken Pad Thai Roasted White Meat Chicken In A Sweet And Tangy Sauce With Rice Noodles, Bean Sprouts, Egg, And Carrots

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Brand Authentic Asia

UPC Code 780526612078

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 package (283g)

package

Calories 470

Total Fat 15g 19%

Saturated Fat 2.5g 12%

Cholesterol 119mg 40%

Sodium 1200mg 52%

Total Carbohydrate 67.1g 24%

Dietary Fiber 3.1g 11%

Sugars 21g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chicken Pad Thai Roasted White Meat Chicken In A Sweet And Tangy Sauce With Rice Noodles, Bean Sprouts, Egg, And Carrots are 55% in carbs, 28% in fat, and 17% in protein.

carbs: 55%

fat: 28%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Pad Thai Roasted White Meat Chicken In A Sweet And Tangy Sauce With Rice Noodles, Bean Sprouts, Egg, And Carrots is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Pad Thai Roasted White Meat Chicken In A Sweet And Tangy Sauce With Rice Noodles, Bean Sprouts, Egg, And Carrots is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice Noodles (Water, Rice), Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Corn Starch, Natural Flavors, Sea Salt, Spice), Mung Bean Sprouts, Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Carrots, Brown Sugar, Water, Water Chestnuts, Peanuts, Soy Sauce (Water, Soybeans, Salt, Wheat Flour), Less Than 2% Of Fish Sauce (Anchovy Extract, Salt), Sugar, Green Onion, Fried Shallot (Dried Shallot, Vegetable Oil (Palm Oil), Rice Flour), Shallots, Tamarind, Toasted Sesame Oil, Garlic (Garlic, Water), Chili Oil (Soybean Oil, Dried Chili Peppers), Canola Oil, Modified Food Starch, Roasted Shallot Type Flavor (Canola Oil, Natural Flavor), Spice, Xanthan Gum.