This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
White Sub (Enriched Unbleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Soybean Oil, Sugar, Yeast, Contains Less Than 2% Of Ascorbic Acid (Vitamin C), Calcium Proprionate, Enzymes (Contains Wheat), Malted Wheat Flour, Salt, Vital Wheat Gluten), Ham-top Round (Fresh Ham, Water, Salt, Sugar, Dextrose, Less Than 2% Of Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Sandwich Style Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Vitamin C (Sodium Ascorbate), Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Genoa Salami (Pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Sugar, Spice, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Picante Provolone Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt And Enzymes), Green Leaf Lettuce, Roasted Red Pepper Strips (Peppers, Water, Salt, Citric Acid).